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How can you grow taller from thighbones?
Repeated impact can cause bone to thicken. People who practice martial arts tend to have thicker knuckles and shinbones. This is due to the thickening of bone and calloused skin. In other words, your body automatically tries to strengthen the bone to prevent injury.
The pelvis protects the back of the thighs and the kneecap protects the front.
But if you fold your legs up while sitting down, you will have complete access
to the front of the thighbones. In this position one can apply tapping to
induce thickening of the thighbone, only apply gentle tapping to avoid bruising
Height increase exercises that target thighbones:
If you have any question regarding these methods or to share your testimony please post them to the Height Increase Forum